Opt for lean cuts such as sirloin or tenderloin to reduce fat intake while still getting a good source of protein.
Keep your portion sizes in check. Aim for a palm-sized portion of steak (about 3-4 ounces) and a medium-sized baked potato to manage calorie intake.
Avoid frying the steak or potatoes. Grilling or baking them with minimal oil helps reduce unnecessary calories and fat.
Instead of loading up your baked potato with butter, sour cream, and cheese, opt for healthier toppings like Greek yogurt, salsa, or fresh herbs.
Include a generous serving of non-starchy vegetables like steamed broccoli or a side salad to add fiber, vitamins, and minerals to your meal without adding.
While baked potatoes are nutritious, they are also starchy. Limit the amount of potato you consume if you're aiming for quick weight loss, focusing more on protein and vegetables.
Stay hydrated by drinking water throughout the day. Sometimes thirst can be mistaken for hunger, leading to unnecessary snacking.
Choose lighter options for seasoning and flavoring your steak. Avoid creamy sauces or heavy gravies, which can add extra calories.