Apple pies are a classic dessert, but they can often be high in sugar and calories. Here are some healthier versions to enjoy during the summer.
Opt for tart apples like Granny Smith or Braeburn, which provide natural sweetness and require less added sugar.
Use a whole wheat crust for added fiber and nutrients. This simple swap makes a big difference in the pie's overall healthiness.
Cut down on the sugar by using natural sweeteners like honey or maple syrup. You can also use less sugar than the traditional recipe calls for.
Enhance the flavor with spices like cinnamon, nutmeg, and allspice. These spices add depth without adding calories.
Mix in other fresh fruits like berries or peaches. They add natural sweetness and extra vitamins and minerals.
Use low-fat or fat-free yogurt instead of cream for the filling. It provides a creamy texture without the extra fat.
Create mini apple pies for portion control. Smaller servings help manage calorie intake while still enjoying the treat.