Healthier Summer Apple Pie Recipes

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Multiple Blue Rings
Multiple Blue Rings

Healthy Apple Pies

Apple pies are a classic dessert, but they can often be high in sugar and calories. Here are some healthier versions to enjoy during the summer.

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Right Apples

Opt for tart apples like Granny Smith or Braeburn, which provide natural sweetness and require less added sugar.

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Whole Wheat Crust

Use a whole wheat crust for added fiber and nutrients. This simple swap makes a big difference in the pie's overall healthiness.

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Reducing Sugar

Cut down on the sugar by using natural sweeteners like honey or maple syrup. You can also use less sugar than the traditional recipe calls for.

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Adding Spices for Flavor

Enhance the flavor with spices like cinnamon, nutmeg, and allspice. These spices add depth without adding calories.

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Incorporating

Mix in other fresh fruits like berries or peaches. They add natural sweetness and extra vitamins and minerals.

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Low-Fat Alternatives

Use low-fat or fat-free yogurt instead of cream for the filling. It provides a creamy texture without the extra fat.

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Making Mini Pies

Create mini apple pies for portion control. Smaller servings help manage calorie intake while still enjoying the treat.

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