Blend a handful each of spinach and kale with banana, almond milk, and a scoop of protein powder. This smoothie is packed with iron and protein for energy and muscle repair.
Combine avocado, Greek yogurt, spinach, pineapple, and coconut water. Avocado provides healthy fats while pineapple adds a sweet, tropical flavor.
Brew green tea and let it cool, then blend with spinach, mango, and a squeeze of lime juice. Green tea is known for its metabolism-boosting properties.
Blend cucumber, mint leaves, green apple, lime juice, and coconut water. This refreshing smoothie is perfect for post-workout hydration.
Rich in omega-3 fatty acids, flaxseed reduces inflammation and supports heart health, crucial for active individuals.
Contains bromelain, an enzyme that aids in digestion and reduces post-workout inflammation, promoting faster recovery.
Naturally hydrating and rich in electrolytes, coconut water helps maintain fluid balance and prevents dehydration.
High in water content, cucumbers aid in hydration and provide a refreshing addition to green smoothies.