Fuel your summer activities with a nutritious and balanced steak and baked potato dish. This recipe combines lean protein, healthy carbohydrates, and essential nutrients to support.

Choose a lean cut of steak, such as sirloin or flank, to provide high-quality protein essential for muscle repair and growth. Protein is vital for maintaining muscle mass, especially.

Baked potatoes are a great source of carbohydrates, providing the energy needed for workouts and daily activities. They are also rich in potassium, which helps maintain electrolyte.

Use a small amount of olive oil when cooking the steak. Olive oil is rich in monounsaturated fats, which are heart-healthy and help absorb fat-soluble vitamins. This healthy fat also adds.

Season your steak and potatoes with fresh herbs such as rosemary, thyme, or parsley. Herbs add flavor without extra calories and provide antioxidants, which can help reduce.

Top your baked potatoes with Greek yogurt instead of sour cream. Greek yogurt is lower in fat and higher in protein, making it a healthier option that also adds a creamy texture.

Combining steak and baked potatoes creates a balanced meal with a good mix of protein, carbs, and fats. This balance helps stabilize blood sugar levels and provides sustained energy.

Serve your dish with a side of fresh summer vegetables like cucumber, tomatoes, or a leafy green salad. These vegetables add fiber and nutrients while helping keep you hydrated.