Cool & Crisp: Chilled Summer Fruit Salad

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Choose a variety of fruits for your salad, such as watermelon, cantaloupe, honeydew melon, strawberries, blueberries, and kiwi. These fruits offer a refreshing mix of flavors and textures.

Fruit Selection

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Wash and chop the fruits into bite-sized pieces. Place them in a large bowl and chill in the refrigerator for at least an hour before serving to enhance the crispness.

Prep and Chill

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Prepare a citrus dressing by combining freshly squeezed lemon and orange juice with a touch of honey or agave syrup for sweetness. Drizzle the dressing over the chilled fruits.

Citrus Dressing

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Add a handful of fresh mint leaves to the salad for a burst of flavor and aroma. Chop the mint leaves finely and mix them into the fruits for an extra refreshing twist.

Minty Freshness

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Sprinkle some chopped nuts, such as almonds or walnuts, over the salad to add a crunchy texture and a dose of healthy fats. This also adds a satisfying element to the salad.

Nutty Crunch

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For a creamy contrast, add some chunks of low-fat Greek yogurt or a dollop of coconut cream to the salad. This adds a richness that complements the fresh fruits.

Creamy Addition

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Incorporate tropical fruits like mango, pineapple, and papaya for a more exotic flavor profile. These fruits add a sweet and tangy element to the salad.

Tropical Twist

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