Discover a cherry smoothie recipe designed to aid fat loss with its rich blend of antioxidants and low-calorie ingredients.
Start with fresh cherries, pitted and halved, to benefit from their natural sweetness and high content of vitamins, minerals, and antioxidants.
Choose a low-calorie liquid base such as unsweetened almond milk or coconut water to keep the smoothie light and hydrating.
Incorporate Greek yogurt for a creamy texture and added protein, which helps promote satiety and supports lean muscle mass during weight loss.
Add a tablespoon of flaxseeds for extra fiber, omega-3 fatty acids, and a feeling of fullness, aiding in digestion and overall weight management.
Include a handful of spinach or kale for added nutrients and fiber, blending well with the cherries for a nutrient-packed smoothie.