Discover a refreshing "Mango Turmeric Smoothie Recipe for Detox," combining tropical flavors with the health benefits of turmeric for a revitalizing drink.
Gather 1 cup of frozen mango chunks, 1/2 cup of plain Greek yogurt, 1 teaspoon of ground turmeric, 1 tablespoon of chia seeds, a pinch of black pepper, and 1 cup of coconut water.
Enjoy the sweet and tangy taste of mango, packed with vitamins, minerals, and antioxidants.
Harness the anti-inflammatory and antioxidant properties of turmeric, known to support detoxification and overall health.
Add creamy texture and probiotics with Greek yogurt, supporting gut health and digestion.
Include chia seeds for fiber, omega-3 fatty acids, and added thickness to the smoothie.
Enhance turmeric absorption with a pinch of black pepper, maximizing its health benefits.