Combine fresh mangoes, ripe avocados, crisp lettuce, and tangy lime for a burst of flavors that complement each other perfectly.
Mangoes are rich in vitamins A and C, promoting immunity and skin health, while adding natural sweetness to the salad.
Avocados provide heart-healthy monounsaturated fats, fiber, and potassium, keeping you full and satisfied for longer periods.
Include leafy greens like spinach or mixed greens to boost fiber content, aiding digestion and supporting a healthy metabolism.
Add grilled chicken breast for a protein boost, enhancing satiety and muscle recovery post-workout.
Prepare a light dressing using lime juice, olive oil, and a hint of honey or maple syrup for a refreshing citrusy flavor.
Sprinkle toasted almonds or pumpkin seeds for a crunchy texture and additional nutrients like healthy fats and protein.
Garnish with fresh cilantro or mint to add antioxidants, elevate flavors, and promote detoxification.